Her partial client list includes:

• Kaiser Permanente
• Sun Microsystems
• PeopleSoft
• Maxtor
• Quantum Corporation
• Mothers of Preschoolers (MOPS)
• Faith Fellowship Worship Center
• First Place Weight Management Program
• Marin General Hospital
• Novato Community Hospital
• Sutter Health
• Association of Worksite Health Promotion
• Tri-Valley Early Childhood Mind, Body, & Soul Conference
• Alpha Gamma Sigma Honor Student Society State Conference

Programs can be tailored to the needs of your audience. Successful seminars presented to other groups include the following:

Three Essentials to Achieving a Healthy Weight
This powerful workshop will explore how to balance each area of your life – nutrition, exercise, rest, stress, & relationships – to create abundant health. You will leave this workshop with the skills to achieve a healthy weight, the inspiration to enjoy the journey, and a personal action plan for success!
Can be adapted to a group coaching workshop for groups of 20 or less, which will include a 20-page, bound workshop booklet for each participant.

Creating the Life You Really Want
How can you create the life you really want when you can barely make it through your to-do list? Clarifying your vision, making a plan, and building a support system are some of the tools this workshop will equip you with to make authentic fulfillment happen in today’s busy world.

Building Healthy Families
How is it possible to maintain a healthy family in the age of drive-thru dinner and video games? Learn the simple changes parents can make to ensure a future of wellness for their children & themselves. This workshop will give you the tools and motivation you need to break the cycle of unhealthy families in our society.

Becoming a Person of Excellence
You deserve to live an exceptional life, yet so often we settle for mediocrity. Being a person of excellence means making a decision everyday to bring your best self to each task and interaction, no matter how big or small. Learn what you can do to bring passion and greatness to every undertaking, as well as deal positively with the parts of life you’re not so enthusiastic about. This workshop will help you clarify the difference between being "the" best and being "your" best, create awareness of how our health habits impact our ability to be excellent, and inspire you to give the best of yourself to every relationship, endeavor, and experience.

In the Event of an Emergency, Apply Your Own Oxygen Mask First
Why is it that those who care for others so often neglect themselves? Learn how to achieve a better balance with your health choices to improve wellness and change your life. You will leave this workshop with an action plan for success and the mindset you need to get started.

Created For a Purpose
Discouragement and depression are feelings that most of us are burdened with at times. Appreciating your life has meaning and that God created you for a purpose can be a powerful source of encouragement during times of challenge. In this faith-based message for Christian or secular audiences, I will share my personal testimony of the hope & healing I found after a difficult childhood of being raised by a mother with severe bipolar disorder. I’ll also discuss my initial struggle as a young adult to marry my spiritual beliefs with my intellect and the confidence I've gained from knowing my value isn't what I do, but who I am. You will leave this message with a renewed sense of how precious life is and the reassurance of how deeply you are loved by the God who created you.

God’s Plan for a Healthy Life
In John 10:10, Jesus said “I have come so that you may have life, and have it more abundantly.”  God wants you to be victorious in every area…especially your health!  You will leave this program with the Biblical principles needed to discover the abundant health God has for you and the inspiration you need to achieve it.